Welcome to Sculpt & Sip!

Life is about balance - come be part of fun calisthenics boot camp classes, held at local wineries and breweries, where you earn your drink through movement and strength. 

Calisthenics focus on bodyweight exercises that build functional strength without the use of equipment.

Sculpt & Sip is a fun, intermediate-level calisthenics boot camp class. While everything can be modified to make the workout harder or easier, without judgment, the class is recommended for those without significant joint/mobility concerns. You can expect all of the usual staples- push-ups, squats, lunges, burpees, and core exercises, along with many others.  

Embrace the joy of exercise while enjoying the rewards of a well-earned glass of wine or craft beer. Join me in creating a community that celebrates health without sacrificing the pleasures of life—because sculpting your body and sipping your favorite drink should go hand in hand!