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Sculpt & Sip Class Description
Sculpt & Sip is a fun, intermediate-level calisthenics boot camp class. Your class will include a warmup, a 45-minute class, and a cool-down/stretch to relax your body.
You can expect all of the usual staples, such as push-ups, squats, lunges, burpees, and core exercises. I will provide suggestions, but if at any point you need to take a break, you can do so, without judgment. While everything can be modified to make the workout harder or easier, the class is NOT recommended for those with significant joint/mobility concerns.
Your class fee includes a glass of wine AND an optional free tour of the vineyard! Depending on the events of the day, you can stay and partake in anything the venue has to offer, while spending time with your friends or mingling with those from your class.
Sculpt & Sip Class- Black Ankle Vineyards- July 26 2026, 10am
Please bring a water bottle and a yoga mat (or add a yoga mat to your rental for an extra $2.00 within the registration link above)
Class is held from 10am-11am, and then you can head into the winery.
Your class fee includes a glass of wine AND an optional free tour of the vineyard! Depending on the events of the day, you can stay and partake in anything the venue has to offer, while spending time with your friends or mingling with those from your class.
Sculpt & Sip Class- Black Ankle Vineyards- August 22 2026, 10am
Please bring a water bottle and a yoga mat (or add a yoga mat to your rental for an extra $2.00 within the registration link above)
Class is held from 10am-11am, and then you can head into the winery.
Your class fee includes a glass of wine AND an optional free tour of the vineyard! Depending on the events of the day, you can stay and partake in anything the venue has to offer, while spending time with your friends or mingling with those from your class.